Benson Chiropractic · San Francisco

Expert Care for Every
Pain & Condition

Dr. Benson Tam and his team deliver international-standard chiropractic care from their Inner Richmond clinic — treating the root cause, not just the symptoms.

Book an Appointment

Our San Francisco clinic specializes in complete chiropractic care and pain management, serving patients throughout the Bay Area. We provide customized treatment plans — combining manual adjustments, soft tissue therapy, and targeted exercises — to restore mobility, reduce pain, and help you live without reliance on medication.

Our Core Services

Explore Our Treatments

Each treatment page goes deeper — learn about our approach, techniques, and what to expect at your visit.

Chiropractic Care
Read More
Decompression
Read More
Back Pain
Read More
Scoliosis
Read More
Sports Injuries
Read More
Postural Correction
Read More
Rehabilitation
Read More
What We Treat

Conditions Treated by Dr. Benson Tam

From everyday strain to chronic conditions — evidence-based care for a full range of musculoskeletal problems.

Lower Back Pain
Neck Pain
Posture Problems
Scoliosis
Headaches & Migraines
Hip Pain
Shoulder / Elbow / Wrist / Knee
Sciatica
Disc Herniation
Nerve Impingement
Spinal Stenosis
Arthritis & Stiff Muscles
Carpal Tunnel
TMJ (Jaw) Pain
Fibromyalgia
Plantar Fasciitis
Sports Injuries
Car Accident Injuries
Work Injuries
Shoulder Impingement
$49

New Patient Special

Includes a full Consultation, Evaluation & X-Rays (if necessary). Experience the Benson Chiropractic difference — risk free.

Redeem This Offer →

New patients only · Call (415) 728-4488 to book.

Our Approach

How Chiropractic Care Restores Balance

01

Comprehensive Evaluation

We assess your spine, posture, and musculoskeletal health to accurately identify the underlying cause of your pain — not just where it hurts.

02

Personalized Treatment Plan

Manual spinal adjustments, soft tissue therapy, and targeted corrective exercises are combined into a plan built specifically for your body.

03

Ongoing Progress & Support

We track your recovery and refine your plan over time to maximize mobility, reduce pain, and maintain long-term results without medication.

In Detail

Common Conditions We Treat Effectively

Hip Pain

Misalignments in the pelvis or lower spine often contribute to hip discomfort and limit daily activities. Our targeted adjustments and corrective exercises restore proper joint mechanics, reduce inflammation, and provide lasting hip pain relief.

Neck Pain

Poor posture, stress, and repetitive strain are leading causes of neck stiffness and soreness. Through precise neck chiropractic techniques we realign the cervical spine, release muscle tension, and restore full range of motion.

Shoulder Pain

Restricted movement and sharp shoulder pain often stem from spinal restrictions or rotator cuff imbalances. Treatment focuses on restoring alignment, breaking up scar tissue, and strengthening supporting muscles.

Headaches & Migraines

Tension in the upper neck and poor spinal alignment are common triggers for recurring headaches. Chiropractic treatment can significantly reduce frequency and intensity by improving blood flow and easing nerve irritation.

Spinal Stenosis

Narrowing of the spinal canal creates pressure on nerves, leading to pain, numbness, and weakness. Gentle flexion-distraction techniques help decompress the spine, enhance mobility, and manage symptoms naturally.

Plantar Fasciitis

Inflammation of the foot's supportive tissue causes stabbing heel pain, especially in the morning. Treatment combines foot adjustments, soft tissue therapy, and custom stretches to speed healing and prevent recurrence.

FAQ

Frequently Asked Questions

How quickly can I expect relief from chiropractic care? +
Many patients notice improvement within their first few sessions. The timeline depends on the condition, its severity, and how long it has been present. Dr. Benson Tam will outline a personalized plan at your initial consultation so you know exactly what to expect.
Is chiropractic care safe for chronic conditions like spinal stenosis or migraines? +
Yes. Chiropractic care is widely recognized as a safe, non-invasive option for many chronic conditions. Our team uses gentle, evidence-based techniques tailored to your specific condition and health history.
Do you accept insurance or offer flexible payment options? +
We accept most major insurance plans and offer flexible payment arrangements. Call us at (415) 728-4488 or reach out online and we will clarify your coverage before your first visit.
How do I book an appointment? +
Book online anytime through our ZocDoc page or call our Inner Richmond clinic directly. We serve patients throughout San Francisco and the surrounding Bay Area and are happy to get you scheduled as quickly as possible.

Ready to Start Your Recovery?

Join the many San Francisco patients who have found lasting, drug-free relief at Benson Chiropractic. Your $49 new patient appointment is waiting.

Book Online Now